Tips to maintain a healthy lifestyle

When we talk about lifestyle, what is it that comes to your mind first? Ok, let me put it this way. What’s that one factor that governs your happiness or well-being? What is it without which it becomes difficult to reach other accomplishments in lifeHave you got the...

Healing power of EFT

Emotional Freedom Techniques (EFT) also known as Tapping is a powerful holistic healing technique that has been proven to effectively resolve chronic pain. This therapy is based on the combined principles of ancient Chinese acupressure and modern psychology. In this...

EFT (Emotional Freedom Technique) practice

Most of us know about the emotional symptoms of depression but for some people in Sydney and the Blue Mountains. I have seen that prolonged pain wears them down over time and affects their mood.This is due to the fact that increased pain leads to increased depression...